The Friends of HCPNR are delighted to welcome back Catherine Burnett to lead one of her popular open-air sessions of Tai Chi Qigong in the Country Park. This is a very gentle and therapeutic form of exercise and this session is suitable for everyone from beginners to the more experienced. It is recommended to wear loose clothing and comfortable footwear. Regret no dogs.
Date: Saturday 7th July
Time: 10.30am - 11.30am
Venue: Meet at the Country Park Visitor Centre, Lower Coastguard Lane, TN35 4AB
Cost: £4, or free to Friends of HCPNR
(For further details contact Jan Armour on: 01424 715556)