Join the Friends for an open-air session of Tai Chi Qigong led by Catherine Burnett. This event is suitable for everyone - from beginners upwards - and will give a gentle taster of this therapeutic form of exercise.
Date: Saturday 23rd September 201
Time: 10.30am - 11.30am
Venue: Meet at the Country Park Visitor Centre
Cost: £4, free to Friends of HCPNR
Please note: Loose clothing and comfortable footwear are recommended; regret no dogs.
Further details from Jan Armour on 01424 715556; email email@example.com