27 of us took part in a wonderful session of Qigong Tai Chi with leader Catherine Burnett. The sun shone for the whole hour and everyone agreed that it was truly magical. Thank you Catherine.
Tai Chi Qigong - lift your spirits as well as your physical and mental powers!
Join the Friends for an open-air session of Tai Chi Qigong led by Catherine Burnett. This event is suitable for everyone - from beginners upwards - and will give a gentle taster of this therapeutic form of exercise.
Date: Saturday 23rd September 201
Time: 10.30am - 11.30am
Venue: Meet at the Country Park Visitor Centre
Cost: £4, free to Friends of HCPNR
Please note: Loose clothing and comfortable footwear are recommended; regret no dogs.
Further details from Jan Armour on 01424 715556; email firstname.lastname@example.org
Don't miss it!
A Workers’ Educational Association course with tutor Geoffrey Mead on THE SUSSEX LANDSCAPE.
Discover the geological and historical foundations of the Sussex Landscape.
A ten session course, with a half term break, on Wednesdays,starting on Wednesday 27th September 2107.
It may include field trips , with the agreement of the class members.
Held from 10.00am-12noon, at the St Nicholas Centre. 66 London Road, St Leonards, TN37 6AS
Course Code:C3741648 Course Fee: £86. This fee will be waived if you are in receipt of certain benefits.
Please inquire using the phone number given below.
To enrol either go to: www.wea.org.uk/southern
Or telephone: 0300 303 3464 (Monday-Friday, 8am-8pm; Saturday 8am-1pm)
If you are interested don't delay...the closing date for enrolments is drawing closer....